I can't believe it's been so long since my last post. I guess that means I haven't been up to much in the running world.
But today it has finally cooled off. I decided to go to the park to run so I could check my time. I figured since it had been so long since doing my times would be terrible. But much to my surprise my times were good.
The first mile I ran 7:07, second 14:20 and third 21:30. Then I cooled off with a 3 mile walk.
My runs in my neighborhood have felt so slow and sluggish that these times really make me happy. Yippee!
Maybe it's time for a race again, especially now that it is cooler. Lets hope it stays that way.