Time is flying. I can't believe I have had 7 chiro treatments. I must admit my back is loads better but still not perfect. I about cracked up when the doc told me he'd have me running by December. He doesn't know me well. I've already been trying to do a little, very little but that's better than nothing.
Yesterday dh and I went down to a multi use trail to walk but I talked him into doing a little running with me. I told him since I feel like I'm basically starting over he might as well run with me.
Actually he use to run so I was hoping to light a fire under him again. I think he liked doing it a bit. I know I did. It was a perfect fall day. Cool but some humidity in the air. The leaves are turning so the scenery wasn't too bad. The trail has a few hills which I talked him into running.
All in all it was great to be out there!
Until next time, happy running everyone!