Wednesday, November 3, 2010

3rd Treatment

This a.m. I got up feeling a little better. So I decided to keep a positive attitude and hope for the best at the chiro doc office. I was surprised to find out I would be receiving some different treatments today which in my opinion were a little better than what I have been having.

So in the end I decided I would give another treatment a try. So off I'll go again this coming Friday a.m.

This afternoon I did walk 50 minutes in my neighborhood. It was very cool and overcast. I tried to run some but the back didn't like that much. Hopefully soon. I'm also happy to say I did 100 sit ups this a.m. without pain. Slowly but surely(?) I guess.


Terri said...

It sounds like you're getting better! :) If you can keep walking you can keep a decent level of cardiovascular fitness. Here's hoping you'll be back on the run soon!

Teamarcia said...

Just found your blog! Sorry about the back problems.

Irene said...

Thanks for stopping by my blog. I hope you get some relief for your back! Best wishes with all of your endeavors. I look forward to reading more of your blog.

Take care.