This a.m. I got up feeling a little better. So I decided to keep a positive attitude and hope for the best at the chiro doc office. I was surprised to find out I would be receiving some different treatments today which in my opinion were a little better than what I have been having.
So in the end I decided I would give another treatment a try. So off I'll go again this coming Friday a.m.
This afternoon I did walk 50 minutes in my neighborhood. It was very cool and overcast. I tried to run some but the back didn't like that much. Hopefully soon. I'm also happy to say I did 100 sit ups this a.m. without pain. Slowly but surely(?) I guess.
3 comments:
It sounds like you're getting better! :) If you can keep walking you can keep a decent level of cardiovascular fitness. Here's hoping you'll be back on the run soon!
Just found your blog! Sorry about the back problems.
Thanks for stopping by my blog. I hope you get some relief for your back! Best wishes with all of your endeavors. I look forward to reading more of your blog.
Take care.
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