This a.m. while still in Kenner, LA with dh we took a morning walk and then I got on a treadmill for 20 minutes. Even tho I did still have some slight pain with each step I'm so glad I did the walk. It made me feel like I wasn't completely letting all my hard work go down the tube.
I have an appt. with the chiro doc again in the a.m. I surely hope he helps bring more relief. I really am missing my running and am quite concerned about my fitness level. I've read after two weeks of non-activity your level starts declining. Ugh!