I made it to the park again today. This is my last practice run before Saturdays race. I don't know why but as soon as I start running that sick stomach feeling starts. Maybe it's adrenaline, I don't know. But I do know I wish it would go away. It stays with me the whole time I'm running and then as soon as I am finished, it's gone.
Today was another hot and muggy day but I set another PR, 21:46. Wish I could run like that on race days. But then again that is only 3 miles and not 3.1. Other than the sick stomach I felt okay with just a little tiredness. Upper thighs are no longer bothering me, yippee!
After my 3 miles of running I walked 2 miles. Thank the good Lord above tomorrow is a rest day.