This morning I couldn't make myself get up for my regular run. I guess there are some days where you need to listen to your body so I did. Of course, as usual, I felt guilty but had told myself I was going to run this afternoon.
But then, just as we pulled into the garage after buying groceries the rain started. Then I really felt guilty cause I didn't run this a.m. But luckily(?) it stopped and I went for it. It was cloudy, 84 degrees and very humid. After about 15 minutes it started raining again. My upper thighs weren't really bothering me so I kept on running. I have to admit I felt like I was running in concrete. At 30 minutes it was still lightly raining and David came out to walk. So, I joined him and we walked together in the rain.
After awhile it started continuously thundering so we decided to call it quits. But I was glad to get in 27 minutes of walking.
This is going to be an interesting week since I have now gone back to work full-time. That means no a.m. running for me. I'll be having to stop at the park to complete my runs on my way home. Since it's a one mile path I'll be able to keep up with how good or bad I am doing.